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Moon Cycle Yoga 

 

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✦ LET THE WATERS SETTLE

AND YOU WILL SEE

THE MOON AND THE STARS 

MIRRORED IN YOUR OWN BEING âœ¦ 

~ Rumi

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Professional photographer, Chiara Edwards smiling as she passionately holds her Canon DSLR camera in a wheat field in Busan, South Korea.

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Moon

Cycle Yoga allows

you to go deeper through

the portal of your womb and connect to your inner cycle through the cycles of the moon. Connecting to your womb can mean your physical womb, or for beings without wombs, your

energetic womb

What?

One-on-one

yoga practices & rituals

created specifically for you &

your unique inner moon. Learn to understand your body, mind & heart through every phase of your cycle.  My yoga classes are very visual, playful & full of treasures that delight our senses &

delve deep into our consciousness. 

WHAT IS MOON CYCLE YOGA

As cyclical beings,
we are not meant to have
a rigid linear routine that stays
the same every day. Instead, by listening to your bodies natural rhythms, you will be able to connect to the gifts of each
of the four
phases of your cycle and
nourish your wellbeing
on every level

✦✦ With your feet planted deep into the earth, you grow. You grow so beautifully high until your body, mind & heart ever so softly entangle with the stars. And as the stars fuse into your bones, you silently mould into the Moon ✦ ✦

                   

 

Moon Cycle Yoga can help you: 

 âœ¦ Balance your hormones

 âœ¦ Reduce cycle related issues 

 âœ¦ Bring your body back into natural alignment & harmony

 âœ¦ Learn to understand messages from your body

 âœ¦ Deepen your relationship with nature & the moon

 âœ¦ Reduce stress and anxiety 

 âœ¦ Increase flexibility & strength in a wholesome way

 âœ¦ Regulate your nervous system 

 âœ¦ Connect with all 4 cycle phases & love them

 âœ¦ Deepen your self love 

 âœ¦ Improve your overall wellbeing

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Why?

Who?

Moon Cycle Yoga

is tailored to your own unique

needs. If you have a menstrual

cycle, we will connect to your

cycle phases. If you do not have a menstrual cycle, we will connect to the phases of the moon. No yoga experience necessary. All levels welcome. These sessions can

either be done in person

or online 

Yoga Bundles

MOON CYCLE YOGA

FOR EVERY BUNDLE BOOKED, ONE TREE IS PLANTED!

 Sessions Available Online & in Person

  BOOK NOW 

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Moon Roots

1 x

 2 Hour Session

  • The foundations of  how to integrate the phases of your cycle & the moon into your practice

  • 1.5 Hours of Yoga

  • 30 Minutes of Take-home Guidance, Integration & Sharing

  • 1 Tree Planted

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Moon Rituals

3 x

 2 Hour Sessions

  • A deepening of integrating the phases of your cycle & the moon into your practice

  • 1.5 Hours of Yoga

  • 30 Minutes of Take-home Guidance, Integration & Sharing

  • 1 Tree Planted

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 Moon Alchemy

4 x

2 Hour Sessions

per month

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  • Monthly guidance through each of the four phases of your cycle & the moon in real time. 

  • 1.5 Hours of Yoga

  • 30 Minutes of Take-home Guidance, Integration & Sharing

  • 1 Tree Planted Per Month

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