Ayurvedic Cycle Coaching
THERE IS MAGIC IN YOUR BLOOD
THERE IS WISDOM IN YOUR MOON
YOU HOLD A SACRED POWER
HIDDEN WITHIN YOUR WOMB
Ayurveda is an ancient holistic healing science often named 'the Mother of All Healing'. Based on the belief that health & wellness depend on a delicate balance between the mind, body & spirit.
What?
in Ayurveda,
everything in our universe consists of five elements; earth, ether, fire, air & water. We are made up of a different ratio of these elements, making us all different. Because of this, Ayurveda recognises that we are all unique & need different approaches to healing.
Based on the idea that all disease is due to imbalance of the elements, Ayurveda looks at your unique make-up of elements to bring you back into balance through natural therapies & lifestyle changes.
WHAT IS AYURVEDA
A unique form of
coaching that focuses on
the holistic health of cyclical beings. Through the lens of Ayurveda & a focus on your womb (physical or energetic), I guide you to understand your body on a deeper level so that you can flow with the natural rhythms of your cycle.
WHAT IS AYURVEDIC CYCLE COACHING
Each of the
four phases of your
cycle has a powerful gift waiting to be discovered.
We can tap into these gifts
by learning to live in harmony with our natural cyclical flow. Learn to connect to your cycle through cycle charting, the moon phases, the seasons
& the Archetypes.
By looking
at every aspect of your
life & being, I will give you
tools to create holistic routines, practices and rituals to help
you heal menstrual challenges, balance your hormones, avoid or achieve pregnancy naturally
& fall in love with
your cycle.
Why?
Ayurvedic Cycle Coaching can help you:
✦ Heal cycle imbalances & balance your hormones
✦ Learn to understand the messages from your body
✦ Avoid or achieve pregnancy naturally
✦ Love your menstrual cycle
✦ Love your journey through menopause
✦ Learn lifestyle practices and rituals
designed uniquely for you
✦ Heal and expand your divine feminine
✦ Connect to the ancient ancestral
wisdom that lies deep within you
✦ Feel Empowered as you flourish & expand
✦ Create a deeper connection with your womb,
divinely guided by your higher self & the universe
Creating a deeper connection to your body and cycle improves your wellbeing not only on a physical level but also emotional, energetic and spiritual too. Connect to the ancient wisdom of your cycle and step into your full power!
Who?
Ayurvedic Cycle
Coaching is for any cyclical beings such as people with wombs (physical or energetic), people with menstrual cycles or people on their journey through menopause. These sessions can be done in person or online.
Coaching Bundles
AYURVEDIC CYCLE COACHING
FOR EVERY BUNDLE BOOKED, ONE TREE IS PLANTED!
Sessions Available Online & in Person
Planting Seeds
Two Hour Session
1 x
-
Learn the basics of your own Ayurvedic composition, cycle connection & the gifts of each cycle phase.
-
Pre Session Womb Quiz
-
Ayurvedic Dosha Quiz
-
Womb Portal Booklet
-
1 Tree Planted
Growing Seeds
3 x
Two Hour Sessions
-
A deeper dive into tools and practices designed especially for you based on the Wisdom of your Womb & Ayurveda.
-
Pre Session Womb Quiz
-
Ayurvedic Dosha Quiz
-
Womb Portal Booklet
-
1 Tree Planted
Moon Mentorship
4 x
Two Hour Sessions
Per Month
-
Monthly support of one session for each phase of your cycle in real time.
-
Guidance & support on your journey to womb connection, healing & empowerment.
-
Pre Session Womb Quiz
-
Ayurvedic Dosha Quiz
-
Womb Portal Booklet
-
1 Tree Planted Per Month